Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Robin Renucci

Offering therapy in Texas
License: M. Ed., Ed.S,NCC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
14 years of experience

I am a Licensed Professional Counselor who is Nationally Board Certified with over ten years of experience in both public and private settings. My greatest joy is helping clients to find their best sense of self, and I believe that my work is most effective when you are empowered to make meaningful and lasting change. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, ADHD, and life transitions. My counseling style is very person-centered, and I often used cognitive and behavioral interventions with the intention that when we think better, we act better, and ultimately, we feel better. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Your confidentiality and trust are of utmost importance to me, and I want you to feel comfortable that you have an ally and sounding board in our work together. I look forward to working with you to become the best version of you!

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Norma Clark

Offering therapy in Texas
License: MA,LPC
AddictionsRelationship issuesTrauma and abuseSelf esteem
12 years of experience

I am a Licensed Professional Counselor in Texas and in Louisiana with over 12 years of experience in individual and group therapy, primarily in crisis and trauma. I have worked with clients of varying diagnoses, including depression, anxiety, bipolar, PTSD, psychosis, as well as substance abuse and dual diagnosis. Most of my clients have been adults, but, in addition, I have over two years of experience working with families, including couples, parents, children, and chronically suicidal teens. I have used all kinds of creative interventions, including art, music, animal-assisted, Tai Chi, yoga, mindfulness, writing, and life narrative. My primary goal is to help you identify, manage, and work through any emotional or behavioral problems that impede your quality of life. My role as a therapist is not to judge, but rather to listen and provide support while you work to face problems head-on. I will guide you to navigate to the root cause of your personal crisis, while learning valuable coping skills that will help you stabilize your mood and behaviors

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Dominique Salinas

Offering therapy in Texas
License: LPC,MS
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
7 years of experience

Welcome! Something in your life has initiated this search for support and you have come to the right place. I admire that courage. It takes a wise person to seek out counseling support in getting the life they want and I want to help you get there. I am very excited to have the opportunity to connect with you and support you to the best of my abilities. To get started I wanted to let you know a little about myself as it is important to me to know a little bit about who you are entrusting to let into your life. I have a master’s degree in counseling and Development from Texas Woman’s University (2017) and I am a Licensed Professional Counselor. I have had 4 years working with an array of clients at a Domestic Violence shelter, family counseling center, and Crisis support. Through these experiences I truly have been able to help clients identify their own needs and help them through fostering a sense of emotional support during very trying life events. I have helped clients of all ages overcome an array of concerns such as transitional life events, anxiety, depression, behavioral concerns, suicidal thoughts, and grief. In these experiences I have had the honor to be a part of people’s lives in vulnerable times to help them grow and not only overcome life events or challenges but helping them foster a sense of resilience. My counseling style is warm and engaging and I truly believe in the power of empathy by truly being present with another person to fully understand them in an unconditional regard for who they are. My approach is based on the Adlerian therapy that is focused on helping individuals identify goals and whole person health. I believe all individuals can make positive decisions. I hope to help you gain confidence and support you through different life trials by challenging any fears or doubts to help you become the best version of yourself. I can’t wait to continue to support you and help you draw the map to your next stop in life! I look forward to working with you! Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

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Katy Kong

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
12 years of experience

Hello, I am a Licensed Professional Counselor with M.A. in Psychology & Counseling in Texas practicing over 10 years. I have worked with various age groups, ethnicities, genders under different settings, i.e., hospitals, residentials, private firms, & etc. I have experiences of working with various issues including various mood disorders/issues as well as personality disorders, ptsd, family issues, couples issues, gender issues, & more. I believe in resolving issues by exploring the root of the problem behaviors whether they be anxiety, depression, OCD, or relationship conflict. Cognitive Behavior Therapy with Psycho Dynamic approaches are among my favorites to work with. I enjoy analyzing with my clients their thought patterns & behavior tendencies through exploring their childhood & current life to find some answers that they are looking for. It’s the best! Some times the process can be painful. That’s our defense mechanism stripping. It will be worth it though, when you make it there:) Regards, Katy Kong

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Susan Sullivan

Offering therapy in Texas
License: MA LMFT
GriefAnger managementSelf esteemCoping with life changesCompassion fatigue
11 years of experience

I have been a licensed Marriage and Family Therapist for over 11 years, with experience conducting individual and group therapy. I work with clients who are dealing with a wide range of challenges including anxiety, depression, addiction, abuse, relationship issues, adjustment issues, grief and loss, and compassion fatigue . I use a person centered approach when in a therapeutic relationship with clients. This means I make a consistent effort to meet each client "where they are" as they progress through the process of self exploration. I use evidence based modalities that include Cognitive Therapy, Solution Focused Therapy, Mindfulness Therapy, Narrative Therapy as well as Psychoeducation. I approach my sessions as a team, addressing challenges together, as the client is the expert of his/her story. I create a space where we can work on resolving issues and where we can collaborate on treatment plans that are tailored to each client's personal needs and experiences. When working with clients I strive to make the therapy experience genuine, positive, respectful and safe. Through a humanistic approach I assist clients in creating and meeting their goals, to address difficult life issues and challenges, and to regain a new perspective on life.

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Wilfred Manyango

Offering therapy in Texas
License: MS
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
5 years of experience

I am a professional counselor/therapist (LPC) licensed in the state of Texas with over 6 years experience providing clinical mental health assistance to diverse groups of individuals and ethnicities and have also worked for over 10 years as an academic/success coach providing educational and career guidance. My counseling philosophy is to build a meaningful therapist-client relationship of mutual trust and acceptance as I help you navigate the challenges you're experiencing. I have worked with diverse individuals and ethnicities experiencing a variety of life's challenges such as stress, anxiety, depression, marriage and family issues, infidelity, infertility, trauma, domestic violence and abuse, violence from a conflict zone, unforgiveness, shame and guilt, crisis of religious faith, anger management, career and academic challenges, coping with life change, work related issues, among others. My primary therapeutical orientations are cognitive behavior therapy, solution focused and choice theories. But I am able to integrate other theories base on the situation at hand. Life is full of challenges, therefore you need not walk it alone. As your therapist, I want to get to know you, build a meaningful client-therapist relationship with you and be that individual who will come alongside to listen and provide the needed assistance to help you navigate life's challenges and live fully. I am excited and passionate about helping people and I look forward to working with you.

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Whitney Wakeland

Offering therapy in Texas
Relationship issuesTrauma and abuseSelf esteemCompassion fatigue
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Glen Tisdale

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Joseph Grote

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
10 years of experience

My name is Joseph Grote and I am a licensed therapist in Texas with over 10 years of professional work experience. I have worked as a private practice therapist, school counselor at both the Elementary and High School level and have practiced counseling at the College Level. I also have experience with working with students in special education. Overall, I can help clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, & college and career readiness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sabena Nanji

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
14 years of experience

Hi there! I’m so glad you’re here. I’m a licensed counselor in Texas with 14 years of experience helping people navigate life’s challenges. Over the years, I’ve had the privilege of working with clients facing stress, anxiety, anger management, motivation struggles, self-esteem issues, depression, mood disorders, addiction, and the ups and downs of life transitions. What I’ve learned is that everyone’s journey is unique. That’s why I make it my goal to truly listen, treat you with kindness and respect, and work with you to create a plan that fits you—your goals, your challenges, and your strengths. Therapy is a space where you can feel seen, heard, and supported without judgment. It’s not always easy to take that first step, but it’s one of the bravest things you can do for yourself. Just by being here, you’re showing courage, and I’m so proud of you for taking that step. I know life can sometimes feel overwhelming—like trying to find calm in the middle of a storm. But together, we’ll work on finding that calm and building the tools to weather whatever comes your way. Whether it’s finding balance, rediscovering your confidence, or simply feeling a little lighter, I’m here to walk alongside you. Let’s take it one step at a time, together.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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